Hey Overthinker

A kind and supportive place for exhausted high-achievers, people-pleasers and perfectionists. Trade self-criticism for self-compassion, productivity for presence and shame for self-acceptance. Join the club today so you don’t miss a post!

By Amy Thomas-Owen
· Launched 2 years ago
By subscribing, I agree to Substack’s Terms of Use and acknowledge its Information Collection Notice and Privacy Policy
“A beautiful blend of therapy, creativity and nature.”
Rhiannon Adler, Conversations with my Creativity